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Yoga & Wellness

May 22, 2019 -Cape Nature

The desire for guests to incorporate a greater sense of wellness into their getaways is a trend which is gaining momentum. In African Lynx’s continuous pursuit to offer the most well rounded multi-day experience, we have now created the ultimate in wellness travel.

As part of our tailored experiences, we offer you an exceptional Private Guide that weaves yoga, meditation and breathwork into your travels through the Cape. Why have a once-off yoga experience atop Table Mountain or in a studio that leaves you wanting more? Rather enjoy daily-practice in incredible and varying locations, that progresses together with your journey with African Lynx. Allowing you to experience and connect to both yourself, the fauna & flora as well as Cape Town more profoundly.

Walk alongside your knowledgeable guide up the mountain, explaining the intimacies of its fynbos, inhabitants and geology. Begin your day with yoga & meditation at our tranquil and secluded location. Afterwards, savour the moment with a freshly pressed cup of coffee as you enjoy the first rays of sun along with the harmony of morning-birdsong. It’s the only way to truly experience the Cape’s wild elements. Removed from the hustle and bustle of the city, you retreat to nature’s nourishing arms. Because we know the Cape’s hidden gems so intimately, we create experiences like this wherever we go.

In no way does this detract from your time spent exploring markets, snorkelling with the aquatic wildlife or tasting what the Cape wine country has to offer. Instead, this guided experience adds a new element to those adventures. Enter our specialist Wellness and Private Guide. Having a decade’s experience as a safari guide and now subsequently expanding that guiding into the wellness world, Amy takes nothing away from the way we normally structure a Cape Town adventure. Instead by incorporating these practices you awaken to so much more of what this corner of Africa has to offer.  As curators of the bespoke guided experience, we know when the moment calls for a little something new.

If you truly want to connect to Africa then practising here on the motherland, the land we all first arose from, along with with the majesty a 300 million-year-old mountain offers, is a pretty good place to start. You will walk away with a deep understanding and connection to the ancientness of this place, the birthplace of all humankind, in a way that no museum can quite capture. These experiences are not just for the seasoned yogi but anyone wishing to move, breathe and liven during their time on the southern tip of our continent. It is quite literally for every-body.

Come and find yourself fully restored.

Read more articles from our journal

Yoga & Wellness

The desire for guests to incorporate a greater sense of wellness into their getaways is a trend which is gaining momentum. In African Lynx’s continuous pursuit to offer the most well rounded multi-day experience, we have now created the ultimate in wellness travel.

Read more

Yoga & Wellness

The desire for guests to incorporate a greater sense of wellness into their getaways is a trend which is gaining momentum. In African Lynx’s continuous pursuit to offer the most well rounded multi-day experience, we have now created the ultimate in wellness travel.

Read more